Kwit - Quit smoking for good!
Category:Lifestyle Size:37.29M Version:4.34.203
Rate:4.2 Update:Mar 15,2023
Quit Smoking and Transform Your Life with Kwit
Kwit is the WHO-approved app recommended by over 3 million Kwitters! This scientifically designed app uses Behavioral and Cognitive Therapies (CBT) to help you overcome tobacco addiction.
Here's how Kwit can help you:
- Track your progress and stay motivated: A personalized dashboard shows you how many days you've been smoke-free, the money you've saved, and the cigarettes you haven't smoked.
- Understand your addiction: Use the diary feature to record your journey, identify cravings, and cope with relapses. This helps you understand your addiction better and stay on track.
- Control nicotine substitutes and e-cigarettes: Get personalized advice to gradually reduce your use of nicotine substitutes and e-cigarettes.
- Stay inspired: Motivational cards offer exclusive tips and messages of encouragement to keep you motivated on your smoke-free journey.
Kwit Premium offers advanced features to help you quit for good.
Download Kwit now and join the community of smoke-free individuals!
Features of the app:
- Behavior and Cognitive Therapies (CBT): Kwit utilizes CBT techniques to help users quit smoking by addressing the behavioral and cognitive aspects of addiction.
- Personalized Dashboard: Users can track their progress and stay motivated through a personalized dashboard. They can see the number of days they have gone without cigarettes, the amount of money saved, and the number of cigarettes not smoked.
- Diary: The app offers a diary feature where users can record their journey, identify cravings, record cigarettes smoked, and cope with relapses. This provides extra support and helps users understand their addiction better.
- Control Nicotine Substitutes and e-cigarettes: Users can take control of their use of nicotine substitutes and electronic cigarettes. The app provides personalized advice to gradually reduce consumption.
- Motivational Cards: The app offers a collection of inspiring motivational cards to help users stay motivated and Achieve their smoking cessation goals. Users receive exclusive tips and messages of encouragement along the way.
- Kwit Premium: For an even more rewarding experience, users can opt for Kwit Premium. It offers advanced features to support users in quitting smoking for good.
Conclusion:
Kwit is a highly recommended app to quit smoking, with over 3 million users. It takes advantage of Behavior and Cognitive Therapies to address the various aspects of addiction. The app offers personalized tracking through a dashboard, a diary feature for additional support, and helps users gradually reduce their use of nicotine substitutes and e-cigarettes. The motivational cards and messages keep users motivated on their smoke-free journey. Kwit Premium provides advanced features for a more successful quitting experience. Quitting smoking is essential for health and well-being, and Kwit is a comprehensive tool to help users Achieve their goals. Download Kwit now and join the community of people who have chosen a tobacco-free life.
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